Explore the Blog

Yesterday, I celebrated my 35th birthday, and I have to share the sweetest poem my daughter wrote for me… This year really feels like I’m growing up in all areas of my life… deep listening to my body, going deeper in my relationships, and more depth in my soul’s work. Instead of feeling like I’m […]

This past weekend, I stayed in my pajamas all day Saturday and Sunday. My body really, really needed to slow down and do. absolutely. nothing. I was so thankful to have my daughter make me a Mother’s Day breakfast with fresh apple compote (she proudly cut and cooked herself). We also took a dip in […]

Today, I’m excited to share a solo episode with you. It’s inspired by my weekly yoga class I go to on Monday nights led by one of my best friends, Michelle Long at The Practice for Women. I personally struggle to get my body moving on a consistent basis. And getting out of the house […]

Today, I’m excited to share my latest podcast episode with you! But first, I want to celebrate making green smoothies in my daughter’s classroom. On Monday, my husband, daughter, and I left the house 20 minutes earlier, so we could blend up our favorite recipe from my Simple Green Smoothies book, Beginner’s Luck. A big […]

I spent this past weekend in Los Angeles for a fun family girls trip to celebrate my sister’s second baby on the way. It was so much fun to spend time with my mom who flew in from Kauai, my aunt and cousin, and my daughter. It was my first time flying with just Zoe, […]

Are you feeling the spring energy yet? This is a great time to start a new creative project in your business or life. But before you do that, it’s important to pause and rejuvenate after a long winter. I spent the last 4 days spending time with three of my favorite girlfriends Sarah Jenks, Briana […]

It’s been a great past few weeks as we welcome in the spring energy. My family and I just got back from a beautiful vacation to Iceland (you can check out my pictures here). And now I’m having a girls trip in Miami. From snow to sunshine! Loved my cozy convo with Tara Mohr, author […]

So happy to have my friend Jen Kem on this week’s episode of Lead with Love. Jen and I met in a peer led mastermind, with a group of 14 ambitious women, running businesses, and raising families. I was immediately drawn to Jen’s energy and genius. Since then we’ve deepened our friendship and have blended […]

Wow, so surreal to have Pat Flynn on this week’s episode of Lead with Love. Pat is a father, husband, entrepreneur and host of the Smart Passive Income and AskPat podcasts, which have earned a combined total of over 50 million downloads, multiple awards, and features in publications such as The New York Times and […]

I encounter every lesson in life on purpose. Worthless? No, but I know what hurt is. This week’s episode is a flash back to when I get really REAL about my entrepreneurial journey – my first keynote at Chris Guillebeau’s World Domination Summit – where I speak in front of 3,000 people. I kick off […]

You’re going to looovvveee this convo with my good friend Sarah Jenks on the Lead with Love podcast. Sarah and I met back in 2013 in the B-school Facebook Group. Since then, we’ve become super close sharing our lives beyond business. Sarah is an essential part of why I’ve been able to deepen my relationships […]

I’ve just wrapped up an amazing one day quarterly planning workshop with the women in my Love Over Metrics Mastermind. The weekend before, I led a visionary retreat with my 1:1 mentorship clients. Being in community with these ambitious, big-hearted, service minded women fills me up to the top and there’s nothing I love more […]