How to rewire your brain for success…

This past weekend I attended a mother/daughter workshop led by my friend Amy Ahlers, and what I’m learning more than ever is how powerful our thoughts are. We have an inner mean girl inside our head that loves to bully us and tell us how bad of a job we’re doing. Did you know that […]

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My #1 priority for 2019

I hope you took some time to slow down and unplug over the holidays. This week I plugged back into #workmode. My daughter stayed home sick on Monday, so I didn’t get all I wanted to accomplish at the top of the week with that new year gusto. And I’m actually okay with that. The […]

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Honor the Season You’re in

Happy, Happy New Year! How are you welcoming in the new year? Today, I’m in Lake Tahoe calling in the new year with winter energy. Allowing myself to move slow, connect with what (and who) really matters, and continue to dream in the snow. Surrounded by real white S P A C E. Check out […]

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Power, Liberation and Love

I am so ready for winter break. I plan to unplug and get snuggly with my family for the holidays. Lots of S P A C E, downtime, dreaming and just being (no doing). How about you? Are you ready to wind down too? Last week was my last big push project for the year. […]

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Owning your voice, your story, your sacred dream

Yes, Oprah’s all-time favorite guest is on the podcast today! I am beyond excited to share today’s Lead with Love conversation with you. I had the opportunity to see Dr. Tererai Trent speak live and she rattled my bones and broke my heart wide open to truly own my voice, my story, and my sacred […]

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Protecting the “Queen Bee” in your business

This is the time of year where you’re in the messy middle of clarity when it comes to the work you’re doing in the world. You may be… … prepping for your last launch of the year. … booking your last few spots for clients to reach your revenue goals. … slowing down your day […]

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I held my 94 year old grandmother’s hand…

Holiday mode has us rushing to the finish line so dang fast. After two weeks of fires in California (thank you 3 days of rain!) and spending a week filling my family cup in Las Vegas with my husband’s family and my brother, I am reminded that life is much more than our work. In […]

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Connect to what really matters…

If you’re in the U.S., you’re probably en route to gather with those who matter most to you right now. I’m in Las Vegas to be with family and eat all the mashed potatoes and pumpkin pie. Give yourself the grace and space to release whatever didn’t get done this week. Acknowledge yourself for what […]

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Unlock your message with my TEDx Coach

The holiday season feels like it’s officially here, and I’m so excited! Today, I wrap up an amazing girls trip and mastermind with my friends Jennifer Kem, Nikki Elledge Brown, and Nicole Walters. #loveourSQUAD This month I did my last speaking event of the year where I got to share my message with over 350 […]

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serve first, then scale

Have you found yourself feeling a little behind? Like you can’t catch up? When you pause to look at the big picture of life, you see so many people around you making dents in the universe, and you feel like your contribution doesn’t really matter. That endless Instagram/Facebook scroll doesn’t help either. #guilty If your […]

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