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If you’re in the U.S., you’re probably en route to gather with those who matter most to you right now. I’m in Las Vegas to be with family and eat all the mashed potatoes and pumpkin pie. Give yourself the grace and space to release whatever didn’t get done this week. Acknowledge yourself for what […]

The holiday season feels like it’s officially here, and I’m so excited! Today, I wrap up an amazing girls trip and mastermind with my friends Jennifer Kem, Nikki Elledge Brown, and Nicole Walters. #loveourSQUAD This month I did my last speaking event of the year where I got to share my message with over 350 […]

Have you found yourself feeling a little behind? Like you can’t catch up? When you pause to look at the big picture of life, you see so many people around you making dents in the universe, and you feel like your contribution doesn’t really matter. That endless Instagram/Facebook scroll doesn’t help either. #guilty If your […]

The past seven days have been so full! I just finished leading the Love Over Metrics Incubator retreat and speaking at The Hivery E-Lab. And it’s definitely time to rest, recalibrate and integrate back into home/work life. After a big week of being on and “people-ing”, I crash. By 3:30pm on Sunday, I was mush. […]

I am BEYOND excited today! In just a few hours, I’m driving down to the Santa Cruz Mountains to lead the Love Over Metrics Incubator retreat for 15 inspiring women. It’s so important as women leaders that we dedicate time and space to think and dream. In order to make smart, strategic decisions in your […]

Happy, happy October! I had the most amazing call yesterday welcoming the next round of world-changing women into the Love Over Metrics Incubator. There is no better time than now to be surrounded by a bada$$ group of women who believe in you and your dreams. We need more women’s voices being heard more than […]

Today I’m flying home after an awesome three days in San Diego with Pat Flynn and his mastermind. I looooooooove being a part of business masterminds. It’s so important as leaders to have coaches and a group of peers to lean on when you’re growing a business for support and accountability. It’s why I love […]

Yes, it’s true! I met and got to spend time with Prince and Justin Timberlake on several occasions. My husband always wants me to tell the stories of how I met them when we’re hanging with friends, and since I have so many cozy conversations with you on the podcast, I thought I’d share with […]

Tomorrow kicks off my speaking season for the fall! This time of year is when many live events are happening which means I’ll be speaking on stages a lot more for the next few months –– including leading our Love Over Metrics retreat in the Santa Cruz Mountains October 10-12. Which also means some mom […]

I’ve had a book on my heart to share with the world for many, many years. I talked to a literary agent last Friday to explore making that dream a reality. 🤓 It’s why I said no to the second book deal on the table with Simple Green Smoothies (which I’m so excited will be […]

I’ve had a lot of clients and friends who run their own businesses who were in the ring of fire this summer –– myself included. No matter how much effort I put into something, the energy was stagnant with no movement. The stuck energy was a call to… surrender… slow down… listen… and PLAY. So […]

Summer “vacation” is officially over for me. And I can really feel the transition. Can you feel the shift in energy too? I can see the leaves starting to fall in Northern California, which means it’s time to shift from play and celebration to focus and close up open loops and prepare ourselves for the […]