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I can’t believe it’s already spring! This is a season of renewal and creative energy. It’s the perfect time to spring clean areas in your life that need a little extra love and attention. For me that’s my health and vitality. All it takes for me is traveling and a couple of speaking gigs to […]

2016 was a BIG year for me. It was a year of big decisions, deep trust and honoring my calling. Dreams evolve and expand. As we grow and stretch ourselves, so does the vision for our lives. So before you step into 2017 powerfully, make sure your 2016 gets the extra love and attention it […]

I’d like to share some exciting news with you, and it may surprise you, so keep on reading… Over the past few years (being fueled by green smoothies of course!), so many doors have opened up for me to publish a book with a dear friend, speak on stages around the world, travel to over […]

Last week, I was having lunch in New York City at Bluestone Lane Coffee with a view of Central Park the with my cousin Angela and my little niece Nyla. She reminded me that when she visited me in Kauai in 2008 that my husband and I had no jobs, our 16 month old daughter, […]

The past 30 days has been one of the busiest months that I can remember #holywow! In my personal life, I ran a 5K with my husband and daughter and our mantra was, “My race. My pace. My personal best.” We also took Zoe to her first concert to go see Sia. I celebrated two […]

Yesterday, I sent a special invite to my Build Your Challenge waitlist, and I want to invite you too! But first you may want a little recap of what I’ve been sharing about how to reach more people, grow your tribe + email list, and share your products and services in an authentic way with […]

On August 20th, I spoke all about list building with challenges at Amy Porterfield’s event in San Diego (along with Jen Hansard, James Wedmore, Pat Flynn, and Rick Mulready). So exciting! Now, when we first launched our Simple Green Smoothies website in November 2012, we offered that good ol’ free eBook (Have you tried that too?!) We experienced […]

Last time I shared how Simple Green Smoothies rocked out Instagram with No Comment Left Behind. Every single comment received a response, we shared consistent, helpful content and built a community of fans who were truly engaged. But there has to be more to it, right? Well there was. It was getting specific with WHO […]

So if you caught last week’s post, you know that I really struggled to find and connect with my dream tribe. Basically, I didn’t have a tribe, lol! Since the parenting blog turned out to be a total flop, we tried a different strategy with Simple Green Smoothies that resonated with our audience and grew […]

As you know, I’m the co-founder and author of Simple Green Smoothies (have you checked out our book?!). We’ve built an amazing community –– who we like to call our green smoothie lovin’ tribe of Rawkstars. We have over 415K Instagram followers, 320K facebook fans, 385K email subscribers and over 30 million page views. We’re […]

Ready to build your tribe with a challenge? Before you start serving your tribe, you have to take care of one very important thing first –– YOU. In order to make a big impact in the world, you must believe in yourself and believe in your dreams before anyone else can. No one’s going to […]

Thanks again for joining the Build Your Challenge wait list. So many people have wondered how we at Simple Green Smoothies grew our email list from zero to 200K subscribers in a year. I’m super transparent about everything that I learn and when something works, I like to shout it from the rooftops. So I’d […]