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Can I tell you a secret? I’m totally addicted to my laptop and iPhone. And my husband and daughter know it too. So to help me curb my screen time addiction, and focus on what really matters to me the most–– my family, I’ve experimented with unplugging. It’s a family rule. Here’s what I do […]

It all started with a plan and 2 cups of spinach… I went from feeling like I’d never catch a break and making decisions out of fear to now living my dreams out loud, and I’d like to share with you how I did it. When I first started drinking green smoothies, it was the […]

Have you created a vision board before? It’s one of those projects you think about and then take a while to get started. My husband and I started our vision board project in August 2011. I was super excited because my husband was on board to sit down with me and play with scissors, magazines […]

If you’re lacking motivation or you catch yourself in a focus funk, it’s time to exercise your imagination muscles and “create something that will make the world awesome.” Look for inspiration in nature on a walk, invite a friend to a cafe to get your thoughts out of your head and start talking, or lay […]

Held hostage in Maui… Best. Birthday. Present. Ever. My husband and daughter woke me up at 6am. They said I had 90 minutes to get ready and pack my suitcase for Maui. In my sleepy stupor, I was like, “are you for real?” But Zoe, with her 7-year-old honesty, confirmed that she had been holding […]

I flew out to Austin on Thursday to speak about the power of community building with a group of conscious business owners for an event led by Jonathan Fields. I’m so grateful I get to share my message and #LoveOverMetrics mission. Now that I am focusing all of my energy on supporting entrepreneurs, I am […]