6 ways I’m staying healthy, sexy & sane

I can’t believe it’s already spring! This is a season of renewal and creative energy. It’s the perfect time to spring clean areas in your life that need a little extra love and attention. For me that’s my health and vitality. All it takes for me is traveling and a couple of speaking gigs to […]

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My big announcement for 2017 💖

  I’d like to share some exciting news with you, and it may surprise you, so keep on reading… Over the past few years (being fueled by green smoothies of course!), so many doors have opened up for me to publish a book with a dear friend, speak on stages around the world, travel to […]

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Dream it and then real life it.

Last week, I was having lunch in New York City at Bluestone Lane Coffee with a view of Central Park the with my cousin Angela and my little niece Nyla. She reminded me that when she visited me in Kauai in 2008 that my husband and I had no jobs, our 16 month old daughter, […]

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#BuildYourChallenge: Why a Challenge WORKS.

On August 20th, I spoke all about list building with challenges at Amy Porterfield’s event in San Diego (along with Jen Hansard, James Wedmore, Pat Flynn, and Rick Mulready). So exciting! Now, when we first launched our Simple Green Smoothies website in November 2012, we offered that good ol’ free eBook (Have you tried that too?!) We experienced […]

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#BuildYourChallenge: WHO are you talking to?

Last time I shared how Simple Green Smoothies rocked out Instagram with No Comment Left Behind. Every single comment received a response, we shared consistent, helpful content and built a community of fans who were truly engaged. But there has to be more to it, right? Well there was. It was getting specific with WHO […]

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#BuildYourChallenge: The Singled Out Technique

So if you caught last week’s email, you know that I really struggled to find and connect with my dream tribe. Basically, I didn’t have a tribe, lol! Since the parenting blog turned out to be a total flop, we tried a different strategy with Simple Green Smoothies that resontaed with our audience and grew […]

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#BuildYourChallenge: We all start at ⓏⒺⓇⓄ

As you know, I’m the co-founder and author of Simple Green Smoothies (have you checked out our book?!). We’ve built an amazing community –– who we like to call our green smoothie lovin’ tribe of Rawkstars. We have over 415K Instagram followers, 320K facebook fans, 385K email subscribers and over 30 million page views. We’re […]

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