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Lead with Love in Business & Life | Jadah Sellner | TEDxSantoDomingo Description: What makes a great company stand out? Online community growth strategist Jadah Sellner suggests, it’s companies who make their customers feel loved, cared for and connected in a more human way. At no other time in our history have humans been so […]

I don’t know what’s in the air, but there’s a part of me that just doesn’t want to do anything… besides watch movies with my family and sit on the beach. #summertime For the past few days, I’ve been thinking about this 20 second video clip my good friend Nikki Elledge Brown sent to me. […]

I’m just starting to feel more like myself since that summer flu kicked my butt to the moon and back. Being out of commission for 2 weeks threw the little momentum I’d gained right out the window. Instead of hustling in high gear, I was hibernating with Zicam, antibiotics and all the coconut water. The […]

Last week I was recovering from a summer flu I had for over a week. I guess being around 20,000 tweens at VidCon will do that to you. I felt so much guilt having to cancel calls and not record my latest episode intro for the podcast. I felt like I was letting my team […]

Summer is in full effect over here! Applications are rolling in for Love Over Metrics, family road trip #1 is checked off our summer bucket list, and the sunshine heat is strong in California. Today, I’ll share my most recent solo episode with you about balancing growth and sustainability, but first I want to celebrate […]

Do you feel pulled in a million different directions right now? Like you don’t know which way is up? With everything that’s going on in the U.S., along with the start of the summer, my heart feels called to remind you/me/we to slooooowwww it down before we speed it up. In times of change, loss, […]

My daughter had her last day of 5th grade last Friday. I can’t believe I’m a mother of a middle schooler. I had a proud mom moment because my daughter was selected from her class to deliver a 5th grade promotion speech. 🎓 She had no help in writing her speech from us. She gave […]

There is something so powerful when surrounded by women chasing their dreams. I just spent 3 full days leading a circle of strong female entrepreneurs in the Love Over Metrics Women’s Business Circle. We set intentions, we strategized, we laughed, we cried, we got clear. We did the heart and the head work in a […]

Has this week felt a little slow to start with the long weekend? I had an awesome weekend filled with good food and dancing for a couple’s date night with friends, a fun family day at the water park, and watching the Warriors win the Western Finals. #StrengthInNumbers But come Tuesday, my daughter woke up […]

Yesterday, I celebrated my 35th birthday, and I have to share the sweetest poem my daughter wrote for me… This year really feels like I’m growing up in all areas of my life… deep listening to my body, going deeper in my relationships, and more depth in my soul’s work. Instead of feeling like I’m […]

This past weekend, I stayed in my pajamas all day Saturday and Sunday. My body really, really needed to slow down and do. absolutely. nothing. I was so thankful to have my daughter make me a Mother’s Day breakfast with fresh apple compote (she proudly cut and cooked herself). We also took a dip in […]

Today, I’m excited to share a solo episode with you. It’s inspired by my weekly yoga class I go to on Monday nights led by one of my best friends, Michelle Long at The Practice for Women. I personally struggle to get my body moving on a consistent basis. And getting out of the house […]