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love your life


Scale with Love; Build Your 90 Day Business Plan (for 5 days for Free)

FREE 5-Day Business Planning Challenge

(available through October 11, 2019)

Finish your year strong with CLARITY & FOCUS, so you can grow a profitable + meaningful business.

Learn the five essential steps you need to create a strategic plan without the overwhelm.


Knowing the next right step in your business is priceless, that’s why I’m so excited to help you get the clarity and focus you need to finish 2019 strong.

Are you ready? It starts now.

Before you can finish your year strong, you have to get clear on what you really want. So think about who you’d like to be and what you want to accomplish 12 months from now.

Answer the following questions:

OUTCOME: If we were to meet a year from now with a bottle of champagne (or kombucha!), what are we celebrating?

OPPORTUNITY: In order for you to reach that champagne moment, what is something that you need to solve or overcome?

OBSTACLE: Who's the person you need to become to solve that problem or overcome that obstacle?

Watch the FB live replay below. I guide you to Set Your Intention, so you know what you’re moving towards in your 90-day business plan.

Join the Facebook group here 👉


Now that we know your 2020 Champagne Moment, it’s time to rewind and think about what you can celebrate right now.

Your confidence is your secret weapon, and pausing to reflect and celebrate your wins is the best place to start before you create your 90-day business plan.

Let’s remind you of what a bada$$ you already are!

1. Play a song to get you hyped. Dance it out! I love playing “All I Do Is Win” by DJ Khaled

2. Then start writing out a list of any wins you’ve accomplished over the last 90 days (if this is an exercise you don’t do often, you can go as far back as 12 months). Include personal and professional wins. I personally love to write this out on a big poster paper with colorful sharpie markers. But even a blank piece of white paper works.

3. Once you have a full page of wins, answer this question: Who was the person I had to BE to create those wins?

Watch the FB live replay below. I’ll guide you to CELEBRATE YOUR WINS, so you can use confidence + gratitude as your fuel to dream bigger and accomplish your 90 day goals.

Join the Facebook group here 👉


Now that you’re feeling more confident with your wins, it’s time to create space to dream and see what’s possible.

So today is about getting all of the ideas you want to implement in your business out of your brain and onto a page. This is also an opportunity to dream up new ideas you didn’t even know you had.

“Every great dream begins with a dreamer. Always remember, you have within you the strength, patience, and the passion to reach for the stars to change the world.” – Harriet Tubman

1. Take a moment to close your eyes, take a few slow breaths, put your hands on your heart, and imagine you being a true innovative leader in your business 3 years from now. What do you see? How do you feel? How do your customers feel? Who are you around? What are people saying about you and your company?

2. Play some quiet instrumental music and brainstorm ideas on what you’d like to do in your business over the next 1 – 3 years. This can include projects from hiring team, to products and services you want to offer, to creative marketing initiatives, to writing and speaking, to anything you can dream up! Don’t worry about how it will happen or how much money you would need to make it happen –– just write. If you need a prompt to get you going…

  • I love Marie Forleo’s prompt: Wouldn’t it be cool if…
  • Or ask yourself, “What else?” over and over again

3. Once you have your Dream Bank of ideas, you’re going to put a 3, 2 or 1 next to each idea –– based on how many years you’d like to pursue that idea. You can scratch out any ideas on your list if you think it’s not an idea that excites you.

4. Next, download and PRINT this Quarterly Plan to prepare for DAY FOUR. Have a pencil with you for day four too!

Watch the FB live replay below. I’ll guide you to FILL YOUR DREAM BANK, so you can have a menu of ideas worth implementing in your business over the next 90 days.

Join the Facebook group here 👉


They say we overestimate what we can do in one year, and we underestimate what we can do in three years.

Today is about organizing your ideas and getting clarity on what you’ll take action on for the next 90 days. When you step into your CEO leadership, you have to make decisions and identify your priorities, so you + your team know where to focus.


1. First, here’s what you’ll need with you today:

– Download and PRINT this Quarterly Plan
– Grab a pencil
– And make sure you have your Dream Bank full of ideas nearby

2. Next, you need to review your calendar and see what life and travel commitments you already have for the next 90 days. You’re looking for full days/weeks when you’re not going to be available for “office” work. Add these to the Q4 section above the “squiggly” line.

3. Now in the “pie” section of Q4, you’ll add any work projects you’re already committed to making happen from October – December. Then you’ll review your Dream Bank and look only at the ideas that have a “1” next to them. You can start adding them them into Q4 (and any other quarters you feel called to add in) with a maximum of 3 projects per quarter. Tip: You can choose one ease project, one stretch project, and one life priority.

Watch the FB live replay below. I’ll guide you to PLAN YOUR QUARTER, so you can get clear on what you’re saying YES to, and say no gracefully to everything else.

Join the Facebook group here 👉


We made it to the finish line!

So many AHAS from our planning session yesterday…

“Makes me feel less overwhelmed – love how intentional the planning is.”

“I realize that you don't have to do everything in such a short time. A focus with a shorter list is better here.”

“Biggest AHA was making sure to incorporate projects that I'm already committed to in my planning.”

“I have a clearer plan and I know where I'm going.”

“So helpful to break down the big goals!!”

“My AHA is that I am addicted to feeling overwhelmed. I need to step back and move forward with ease.”

Watch the FB live replay below. Now that we are on the last day, it’s time to make a commitment and SHARE & DECLARE YOUR PLAN, so you can move forward with clarity and focus.

Are you ready to do this?! I believe in you!

So glad you joined me for the challenge!

The key ingredient to building a successful business is having a plan (which you now have!), a support system, accountability and guided mentorship that makes you feel safe, so you can go after your big dreams.

“If you want to go fast, go alone. If you want to go far, go together.”
—African Proverb.

A personal invitation…

I’d like to personally invite you into my community of female founders who will do business together for 9-months. It’s my signature program, Love Over Metrics Incubator.

The Love Over Metrics Incubator is designed to help you get clarity on the next steps to take in your business, receive personal feedback and guidance from a mentor who’s been growing businesses for 10+ years (that’s me!), and have the support and accountability from a community of inspiring women, so you can increase your income, have a kicka$$ team, and spend more time with your family.

Learn more here:

If this sounds like the type of support you need next, your first step is to submit an application, and a Scale with Love Specialist on our team will reach out to you. We’ll help you identify the right next step for your business growth.

Warm hugs,

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