When we have big visions, dreams, and plans, and we’ve put a lot of effort and energy into them, what do we do when the unexpected happens? How do we create that space to replenish ourselves?
If you find yourself feeling unsettled, disorganized, and on edge, then this episode of the Lead with Love podcast is for you. Today I’ll share how to balance your ambition with deep rest, play, and stillness.
“I really wanted to heal the artist within me and unleash her, because I didn’t realize how dormant the creative in me has been for so many years.”
– JADAH SELLNER
What you'll hear (and don't want to miss!)
How I started 2020, and why it was such a beautiful and tender time for me [1:47]
What I’ve noticed in myself, and clients, when it comes to setting priorities [4:22]
Why we all need to “hibernate” – plus the ways that I do it [11:25]
What to do before you start planning for the future [13:03]
How I let go of the grief and guilt of not getting certain things done this year [23:57]
The way I look at (and reframed) my habits [26:17]
Tips and strategies for balancing our ambition with the true capacity of what we can handle [33:47]
Specific questions to ask yourself during this process [35:19]
A narrative that I’m working on changing for myself as we head into a new year [43:37]
A special invitation I have for you around setting boundaries in 2021 and beyond [44:47]